There are numerous benefits of massage, and scientific evidence has proven that massage is one of the best methods, not surgery or drugs, for treating back pain.

WELLNESS MASSAGE

The goal of this type of treatment is to improve health & wellness through its effects on the physical and mental well being of the client. Recommended for:

anxiety
headaches
high blood pressure
insomnia
chronic stress
mild/moderate muscle tension

30 min $55, 45 min $65, 60 min $95, 90 min (recommended) $120

ASHIATSU BAREFOOT MASSAGE (DEEP TISSUE)

Ashiatsu is a deep compression barefoot massage where the therapist utilizes parallel bars on the ceiling for support and balance. Using gravity and body weight, the therapist can deliver a consistent deep tissue massage with the feet. The broader surface of the foot makes the compression smooth and not boney or pokey like using an elbow, thumb or knuckles. If you love deep work but have trouble finding a therapist to deliver, then Ashiatsu may be perfect for you!

60 min $95, 90 min (recommended) $120

PREGNANCY (PRENATAL) MASSAGE

Pregnancy massage is specifically tailored for the expectant mother's needs. It utilizes a comfortable, secure sidelying position to avoid undue pressure on a growing abdomen and the lower back. The mother's body is supported by pillows and bolsters. In addition to pain relief and emotional support, it helps increase circulation and flow of nutrients to the placenta, aids postural alignment, provides relief to joints, helps relieve back pain and fatigue and reduces swelling/edema. Pregnancy massage is also beneficial to postpartum in that it aids in the process of the uterus returning to its normal size, releases shoulder, neck and arm tension from care and breastfeeding of an infant.

30 min $55, 60 min $95

HOT STONE MASSAGE

Hot stone massage is a type of therapy that involves the use of smooth, heated stones. The therapist places hot stones on specific points on your body and also holds stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the therapist to apply deeper pressure to those areas without causing discomfort.

90 min (recommended) $120